DAY EIGHTEEN
Smoothie – almond milk, dates and banana
Tub of strawberries
Salad – pre packed salad from Morrison’s with chilli olives plum
tomatoes and small tub of hummus
Mixed nuts from Sainsbury’s
Naked juice from Sainsbury
Two mangoes
Today was another very difficult day being away from home and
being raw. It was my sons partner dad
birthday and it was a real west Indian knees up, where they kept offering me
rice and peas and chicken and even though I kept saying no they kept offering,
and I must admit I was staving but kept my resolve only problem is I had no
idea what I fancied to eat so I wandered around Victoria Sainsbury before
getting on the coach and picked up the mixed unsalted nuts and naked juice
which turned out to be not so naked.
While I was on the coach I did some research and it turns out that the Naked drink was pasteurized which means that it was sweeter that it should be and it has
been robbed of most of its goodness, but I waited till I got home and drank it
anyway along with two large mangoes and it must be my tummy is shrinking cos I
felt full to bursting after that.
Tomorrow will be exciting as I get my first batch of organic goodies and
my easy sprouted too.
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