DAY ONE
Starting weight = 19st. 7lb
16th June 2016
Smoothie – mixed frozen exotic fruit, avocado with flax seed
Went shopping for raw ingredients
Salad – mixed salad leaves with mixed olives, dried sun tomatoes
and herbs and plum tomatoes
Water infused with frozen pineapple
Dried salted smoked almonds from Morrison
Banana
Excited for the start of my journey!
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