Popular Posts

  • WHY ARE YOU STILL BUYING FRUIT JUICE - MAKE IT!
    Why are you still buying fruit juice - make it!  I never buy shop bought juice anymore, I think its a waste of money and has less nutritio...
  • ITS A MARGATE TING - SUNSET SESSIONS AT DREAMLAND - BIG NASTIE!
    It's a Margate Ting - Sunset Sessions at Dreamland - Big Nastie I had a great time and I was really into Oxide and Neutrino.  Here is...
  • ARE YOU INTO THE SHARING ECONOMY? - AIRBNB
    TRIP TO HAMLEYS https://youtu.be/kwqQ8RBI09A WHAT WE DID AFTER HAMLEYS! https://youtu.be/_aw2pE7r6Kc ALDI SUPER 6 SHOPPING HAUL - WEIGHT...
  • #Dreamland #valeriesnatural FUN WITH THE FAM IN DREAMLAND
    FUN WITH THE FAM IN DREAMLAND It was time to have some real fun with my niece and nephew, we hit dreamland and they did a number on me lo...
  • THE FAM AND I GO BIKING!
    Following on from the previous video, I didn't get to have a nap instead we went biking and had dinner afterwards.  Here is what happe...
  • ITS AN INSTAGRAM POSTING!
    Its an instagram posting - and when you see the video you will think so to lol!  I see some amazing on my walks in Margate and here is jus...
  • THE FAM IS IN TOWN!
    So I had some of the family down for a couple of days and this was the start of funny couple of days! previous videos: THE MUSIC I REC...
  • WHAT MAKES YOU FEEL FREE?
    I was going on one of my mega walks before going away for a break and I was just pondering about what makes you feel free! Previous vide...
  • DAY TWENTY SIX
    DAY TWENTY SIX Organic boxes Juice – home grown wheatgrass, fresh parsley, carrots, cucumber, apples, lemon, ginger ...
  • DAY EIGHT
    DAY EIGHT Water Smoothie – kale, water, banana and frozen mango 5 conference pears Lettuce wrap – romaine lettuce, mashed u...

Thursday, 14 July 2016

DAY ONE

DAY ONE

Starting weight = 19st. 7lb

16th June 2016

Smoothie – mixed frozen exotic fruit, avocado with flax seed

Went shopping for raw ingredients

Salad – mixed salad leaves with mixed olives, dried sun tomatoes and herbs and plum tomatoes
Water infused with frozen pineapple

Dried salted smoked almonds from Morrison

Banana

Excited for the start of my journey!
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)