DAY EIGHT
Water
Smoothie – kale, water, banana and frozen mango
5 conference pears
Lettuce wrap – romaine lettuce, mashed up avocado with spring
onion, cucumber, tomato and pesto made earlier this week
Almond pulp crackers with pesto
Sweet cabbage salad with romaine lettuce – cabbage salad made with
sliced red cabbage, two sliced apples diced spring onion, grated carrot, agave
nectar, currents, apple cider vinegar and salt and pepper
EXERCISE – Focus T25
I woke up this morning and found that I was dizzy or disoriented
but that soon passed and although full of energy have Diarrhoea, thought the
detox symptoms were done with but I guess not.
I did some research on the dizziness and it turns out I might not be
eating enough? Are you kidding? I thought I was eating too much lol, it also
said it is also a detox symptom. What I
am excited about is I can actually see some weight loss the sides of my tummy are
sinking in! I am not much for weighting
myself but cloth size never lie so I decided to buy a new dress in a size down
as it’s my granddaughters birthday so next weekend will be my first raw
experience outside the home, will be traveling on Friday and back on Sunday,
planning on bringing my blender, bring some dehydrated goods and buy fruit and
veg, they are planning on going to pizza hut so there is a decent salad bar
lol.
I am going to mix it up today, I am going to make lettuce wraps
and using cabbage for the first time since going raw. I really enjoyed my food today the cabbage
hit my sweet cravings and the best thing is no headaches today.
I have started exercising today and it was hard going lol, I
stopped 3 times but did surprise myself as to how much I could do.
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