What ah gwan peeps? I had a great week and of note it was mothers day, I started cycling again and I got my food prep in. I mentioned how I got my protein on a vegan diet so here are the snap shots I promised:
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Showing posts with label JOURNEY. Show all posts
Showing posts with label JOURNEY. Show all posts
Sunday, 18 March 2018
MOTHERS DAY AND WHERE DO I GET MY PROTEIN?
What ah gwan peeps? I had a great week and of note it was mothers day, I started cycling again and I got my food prep in. I mentioned how I got my protein on a vegan diet so here are the snap shots I promised:
Monday, 12 March 2018
ALDI VEGAN SHOPPING HAUL - WEIGHT LOSS JOURNEY WEEK 1
Help! what have I gone and done, I have started a weight loss Journey after being in Jamaica and losing a dress size! So I thought to myself why not carry on? In this video I went to Aldi to start my food prep, and I also show some of the products I got from Argos and food I am using to aid in my weight loss. If you are interested I also have a Facebook group and you can find me under Valerie Natural where I will start recording my weight loss but I will also do it here!
So drum roll pleaseeeee, my current weight as per week 1 is 18 stone exactly, so if I lost a dress size that mean I must have been at least a half a stone heavier if not more (wow).
Well check out the video and enjoy!
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